as far as this topic of use some Biotest products for athletes around competitions, What would you suggest to take care them about glycogen stores or hydration when soccer players travel 2 times per week (plane) in some competitive leagues around Europe playing 2 matches?
Fly affects their physiology a lot, not only for the physiological factors but the possibility to keep good nutrition. I guess you are experienced how to manage it like NFL players, NHL players or NBA players are in the same or harder conditions.
Look an example, Saturday the team plays out of the city so:
Friday evening take plane
Saturday evening is the match. take the plane after the match, at night, to come back.
Monday rest/training with the team
Tuesday training in the morning, take the plane at afternoon to travel again
Wednesday play the match at evening, and take the plane to come back
Tuesday rest/training with the team
Friday rest/training with the team
Saturday play in the city, no travel.
Using workout fuel, mag10 or in case we can get some Finibars, what is your best advice for managing this kind issues? Are there another thing to be aware?
There's a NFL coach, I can't remember his name right now who make sit the players in a special for in the planes for taking care the hamstrings. I didn't realize in this little detail for instance.