I recently started a carb cycling diet plan to cut. I only use a high carb and very low carb day. My high carb day is just around my maintenance calories (3000) with about 2 grams of carbs per pound of body weight (about 400 grams).
On my low carb days I only eat 1800 calories, and my only carbs come from 3 servings of vegetables, and some fiber in my shakes. High and low carb days are alternated continuously. Most carb cycling plans I have read about use a high, moderate, and low day. Is my diet plan ok, or is there anything I’m doing wrong. Any help is appreciated