I'm starting to use the carb cycling approach outlined by CT in the carb cycling codex (http://www.tmuscle.com/readArticle.do?id=811783). However, I'm having trouble coming up with ideas for high healthy fat (for me 44g while gaining) and high protein (40g) meals for the latter part of the day. I was wondering if anyone had some ideas they could share with me. For the record, the protein isn't a problem, it's the fat. For healthy fats, my main ideas are: avocado, olive oil, olives, nuts...anything I'm missing?