T Nation

Carb Cycling, New Recovery Drink?


#1

My recovery drink it pretty good thus far, however, I am planning on taking a carb cycling approach to my diet starting next week, and am a little curious, will the 1g of fat in my carb/protein recovery drink fuck it up?


#2

2009!

LR


#3

No.


#4

dude. please read as many nutrition articles on this site in their entirety as soon as possible. you will be glad you did, and girls might start liking you. 1 g of any macronutrient is considered trace…


#5

you are kidding right… card cycling buy 1 gram of fat is going to really mess things up? Wow. okay. go start reading.


#6

um. No man. Be practical. We are talking 1g fat not 100G man.


#7

[quote]matthew_gray wrote:
My recovery drink it pretty good thus far, however, I am planning on taking a carb cycling approach to my diet starting next week, and am a little curious, will the 1g of fat in my carb/protein recovery drink fuck it up?[/quote]

Yes, there it would negate your workout in its entirety and possibly even set you back. I would either quit working out or quit using it ASAP


#8

pictures or it didn’t happen.