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Carb Cycling and Best Damn Program


#1

I’m currently experimenting with carb cycling. I have 3 low days, 3 moderate days, and 1 high day. My protein consistently stays at 300g, fats stay at 95 and carbs rotate between 45, 90 and 300 (depending on the day). Would it be counter-intuitive to run a program like the Best Damn Program for Natty Lifters while being low on carbs? I’m obviously trying to focus on a body recomp and would like to continue adding mass and losing fat.


#2

Actually it’s the best type of program while going low carbs since it’s low volume. The worst thing you could do is do a high volume program.


#3

Sweet! I will give this a try then. Thanks for the help!