I’m currently experimenting with carb cycling. I have 3 low days, 3 moderate days, and 1 high day. My protein consistently stays at 300g, fats stay at 95 and carbs rotate between 45, 90 and 300 (depending on the day). Would it be counter-intuitive to run a program like the Best Damn Program for Natty Lifters while being low on carbs? I’m obviously trying to focus on a body recomp and would like to continue adding mass and losing fat.
Actually it’s the best type of program while going low carbs since it’s low volume. The worst thing you could do is do a high volume program.
Sweet! I will give this a try then. Thanks for the help!