Started using the CoC #1 and all seemed to be going well, but now when I bench, deadlift or use the CoC i get alot of discomfort in my elbow. Exact spot is on the inside of my elbow just where my forearm meets the elbow joint.
Any suggestion on what it might be or has anyone experienced the same?? Have had it for a couple of months now, not enough to stop me training but just annoying.
Any input would be great.