Just some infomation about me if you are checking out my log!
I am 20 years old and have always took part in sports from a young age, at the moment not playing so much myself but coaching football to youngsters. I will be playing again soon!
Some stats people might be interested in:
Weight - 11 stone 10 lbs, I will find what this is in pounds
Height - 5 feet 9 inches
Bench press - 127.5kg
Squat - 155kg
Deadlift - 155kg
10k run - 52:35
Wasit - 31 inches
Shoulders - 48, goal is 51 to make my waist look very lean
Neck - 15
Arms - 13.5, goal is 15
I have lost around 14 lbs in the last year due to different things, but I have suffered several sublaxication/dislocations playing rugby so at the moment my exercises are been chose wisely.
My training is focused on performance - strong, fast and great conditioning. Symmetry - I'm not aiming to become a mass monster so if that is what you wanna see you are at the wrong place. I will upload some pictures shortly.