Good protein powder too expensive?
From Nat Geo Magazine.
The UNs food and agriculture Org is working on a program policy to Promote food as insects worldwide, check out these protein packed lean bugs!
Giant Water Bugs : 1 Serving (100g) Cal 62, Fat 8.3g Protein 19.8g
Small Grasshoppers: 1 Serving (100g) Cal 153 Fat 6.1g Protein 20.6g
Red Ant Eggs: 1 Serving (100g) Cal 83 Fat 3.2g Protein 7g
Crickets : 1 Serving (100g) Cal 122 Fat 5.5g Protein 12.9g
Shake those critters in a shaker with some water or milk!