I’m starting this thread in the hope that someone will recognise the article I’m about to describe, because dumb me didn’t bookmark it when I read it months ago and since then I can’t find it.
I am almost sure it is one of CT’s articles.
It was a periodization article, a phase for base building, I think it gave the example of Starting Strength, a strength phase with the example of Westside, and a couple more phases, maybe one of them was conditioning, if I remember well.
I searched a million combinations of key words I remember from the article but no luck as of yet, so I am hoping it rings a bell to someone on here.
Thank you in advance.