Cannonball Training

Emergency · April 4, 2012, 11:36am

Trying to entertain and be educational

ds1973 · April 4, 2012, 12:17pm

LOL, I though this was going to be a parody of kettlebells or something… Seems dangerous to squat drunk and your form’s going to shit…

The_Rattler · April 4, 2012, 12:57pm

Very educational…

JaseHxC · April 4, 2012, 1:15pm

In for the lulz

Iron_Dwarf · April 4, 2012, 2:04pm

gonepostal · April 4, 2012, 2:11pm

lol “drop set number one!”

Emergency · April 4, 2012, 5:02pm

Emergency · April 4, 2012, 5:25pm

Emergency · April 5, 2012, 3:13pm

gonepostal · April 5, 2012, 3:14pm

Is this you, Emergency? Does this guy not own a shirt?

rds63799 · April 5, 2012, 3:31pm

i don’t get it, is it a joke?

and is the guy a bit retarded? Serious question

Emergency · April 5, 2012, 3:47pm

It’s for the lulz!

HoustonGuy · April 5, 2012, 4:21pm

Some of the dumbest shit I’ve ever seen.

gonepostal · April 5, 2012, 5:35pm

[quote]Emergency wrote:
It’s for the lulz! [/quote]

So it is you?

Emergency · April 5, 2012, 5:44pm

Emergency · April 5, 2012, 5:59pm

yeah its me

bignate · April 5, 2012, 6:09pm

[quote]Emergency wrote:
yeah its me[/quote]

prouda you

Emergency · April 5, 2012, 6:15pm

what do you think about the last one?

Rasto · April 5, 2012, 9:18pm

[quote]Emergency wrote:
what do you think about the last one?[/quote]

I thought you were going to do triceps & shoulders…I just saw shoulders with the overhead press.

pgtips · April 6, 2012, 11:53am

Keep em coming