Canned Fish

Import · September 25, 2001, 6:58am

Does anyone know if the oil in canned fish is o.k? I use canned salmon, but the cans aren’t refrigerated in the shop. Wouldn’t the omega 3 oils go rancid?

Import · September 26, 2001, 2:13am

No, this doesn’t seem to be a problem (judging from taste.)

Import · September 26, 2001, 8:00pm

Thanks Bill.

Import · September 27, 2001, 10:36am

Do you know the breakdown of Omega-3’s (EPA & DHA) in sardines (canned)? Are sardines a more concentrated source of EPA & DHA than salmon?