I always have Geisha and Trader Joe’s canned tuna around incase I’m too lazy to cook, but I don’t consume it regularly do to possible mercury problems.
One day I saw some cans of Chicken of the Sea Mackeral for 80 cents each. Each can had 80 grams of protein and 25 grams of fat. I thought this was an AMAZING deal, until I opened it. I didn’t mind the taste, but searching for and removing spinal bones (Or worse chewing them) totally ruins my appetite.
Does anyone know of a low-mercury, high fat canned fish brand that’s reasonably “clean”? I don’t mind the hair-thin bones, just the bigger stuff. Thanks.