long-time reader/first-time poster here.
ill keep this short - used to be a fat kid in middle school/HS/college(endomorph body type) with very little natural muscle tone in upper body and very thick lower body (ass/thighs/cankles).
over last 2 years, have been eating clean/lifting (lots of compound work), and moderate cardio (run/walk 5-10 miles/week). at 6’4", went from ~250 lbs/ ~23% BF to ~215 lbs/ ~12-14% BF. the fat loss and muscle growth is very, very noticeable most places, except i still have cankles.
i feel like this isnt even due to excess fat- its my ankle region, and i feel like i’m just “big” there, and even if i got down to 7% BF, i’d still have the problem, at least to a certain extent.
has anyone with a similar problem had an success in getting more athletic, “normal” looking legs?
i’d rather not post pictures at this time, but would be glad to PM if it would help.