T Nation

Cane Juice?

I’ve noticed i’m seeing more and more
cane juice and evaporated cane juice…

since i’m working on not being fat,
i’m trying to avoid caffeine, sugar, HFCS and lower my carbs…

curious if anyone has the low down on this stuff…

is it still just sugar? is better than sugar or something one should still avoid?

It’s less refined sugar.

Euphemism for sugar. Unless you just worked out, I would stay away.

Hi my name is Cane…