T Nation

Canary in a Coal Mine


#581

Maybe help move a few rocks with Steve?


#582

that dude is seriously strong…I just hang around the cool kids table hoping you guys will let me sit down !!


#583

Ok here?


#584

Yes sir, thank you…Had unexpected business travel overseas that took me away for almost 3 weeks…now playing catch-up haven’t had a legit workout in almost a month…other than my surgery its the 2nd longest time off in 10 years…planning on a Thursday return to the gym…if I can find it.


#585

Well your muscles should be plenty rested.