T Nation

Canada and EC

I can’t buy Yohimbine. Thank god E and C are readily available. So far I have come up with the following list of ingredients:


--------------------

Caffeine (chemical)

Ephedrine (chemical)

Polyhpenols (green tea extract)

Alpha Lipoic Acid

Forskolin (coleus forskolii extract)

----------------------


Any suggestions? I feel something is lacking but I’m not sure what. Keep in mind I need something that’s readily available in stores and isn’t astronomically priced. I already have all the ingredients except Forskolin available.


“Fighting against crap thermo stacks since 1983”

How about the study that hinted that gren tea blunts the effect of ephedrine? Cannot quote which one, but I did read something about that a while ago.

All that other crap may be nice, but using only E and C will give you great results too. I’d just go with them.

Ok, thanks for the input.

try Coleous Forksohli, and guggelsterones! Synephrine?

Synephrine got a 3/10 on T-mag. I don’t need synephrine since I have the “real deal”, ephedrine. Coleus Forskolii is already on the list (forskolin). Guggulsterones look like a worthy addition, I’ll check if I can get some. Thanks.

Ok, here’s what I put together so far, I’ll be adding Forskolin also. Please tell me what you think:


*ephedrine (chemical) - 16mg

*caffeine (chemical) - 200mg

*green tea extract (polyphenols) - 600mg

*Alpha Lipoic Acid - 200mg

*guggulsterones - 12.5mg