Wednesday work out:
OHP: 10 @ 65,60,55kg
Good mornings: 2x12 @ 80kg
BOR: 3x12 @ 80kg
Upper back has Suprisingly been taking a beating, I’ve never really noticed before.
Think I must have just been used to it, either way I was knackered by Wednesday.
Might do something less demanding Friday, see how things feel.