85 my man! Trying to get to 90.
83 is about the same as me, how tall are you ?
177cm or 5 '9 or shorter than i’d like to be lol
Edit: typo
That’s 5’9.5
We are both identical height. How long have you been lifting for?
That is correct lol
3 years as of Feb lol moved to Canberra and started lifting
Stuff yous 
im 5’8.5
I am only 172 which I. Make 5 ft 8
Ha you haven’t even finished growing yet, all theteletubbies are over 6ft
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Wow, all you fellas in the 80’s, your lucky , I’m trying to get the scale to show a hair under 100kg.
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Eh hope i grow a little taller. My dads 6’4 and mums 5’1 so i’m lucky to be 5’8.5
I am happy to be be 80ish but would love 15kg less fat and 15kg more muscle !!! Lol
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Pretty much same height/weight as you except a bit lighter lol
You’re a young buck so guessing you have less paid for coverage that me!!
Wouldn’t we all!
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There were a couple of young guys doing the under 80kg strongman at the Arnold yesterday who were exactly that. Just about my height, in the 80kg class so probably 79kg. But fk me very low fat and lots of muscle…jealous much !!!
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Did you see any blokes from WA compete? I know a few of them.
Didn’t get to ask what state they were from. I only saw the women and the men’s under 80kg yesterday so if you know anyone who was in that then yes I would have watched them.
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Sunday workout:
New weigh in: 81.7kg
Squat: 15 @ 140kg
Pause squat: 1 @ 150,160,170,180kg
Accessory;
NG pull ups: 15 @ BW
5 @ 10,15kg
Log press: 20 @ Log+10kg
Facepull superset.
Notes:
So I’ve switched over to a new type of long lasting insulin (the Levemir FlexPen)
Its twice a day instead of the once a day (Lantus Solostar) I had before.
Went to the gym on Monday was planing to rep 160kg but after 5 reps it wasn’t feeling right at all
and then I realised.
Id forgoten to take the second injection that day.
So spent the week getting that down and went back in today, Need to make it a habit.
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Some nice squats there mate. How does the once a day vs twice differ for you ?