T Nation

Can You Check My Deadlift Form?


I am doing stronglifts 5x5 for 7 months. Can you check my form?


Retract your shoulders and engage your lats more by trying to bend the bar around you


I have kyphosis. This is because of it.


You rush the lock out. Make sure you pause with a firm activation of the glutes. :slight_smile:




So? Sorry I can’t understand.