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Can Someone Help with my Squat Form?

formcheck

#1


Make sure to read the description on the video! Anyways, I believe my form is good, but later my hip was popping when I put it at a certain angle and did hip circles(hip circle popping is normal for me though). My low back also feels a bit fatigued and relaxed, anyone know what this could be? Following 5/3/1, and I squatted 165 for 7 today. Noticed my legs weren’t rising at the same time, and it felt almost like a “squatmorning” on the later reps, if you know what I mean. I’d appreciate some help, thanks!


#2

You are fine.

Post the 165 next time. Can’t tell much with almost 1/2 the weight missing.

Just keep at it.