T Nation

Can someone describe...

Can someone describe how to do flutters and scarecrows?


Adam, I answered your last post about this. You may want to do a search in the archives to find your original post and my response.

It will tell you how to do both exercises!

Thanks Nate I just found it. Are all the control exersices in the HTT book or just on the video?


Adam, pretty much all the exercises he has recommended are in the How to Teach book. But a description doesn’t do many exercises justice. I would rather see them on video.