T Nation

Can I Take Alpha-GPC Daily?


#1

can i take Alpha-GPC everyday like you would creatine


#2

Yes.


#3

I do. Actually, there's always a bit of a letdown after,... it's pretty tasty, and after I take it, I have to wait a while until I start on my FINiBARs.... pacing anxiously -lol.

On the days I don't train though, I take it in the evening, banking on the GH elevation during my resting hours.

S