T Nation

Can I Take Alpha-GPC Daily?

can i take Alpha-GPC everyday like you would creatine

Yes.

I do. Actually, there’s always a bit of a letdown after,… it’s pretty tasty, and after I take it, I have to wait a while until I start on my FINiBARs… pacing anxiously -lol.

On the days I don’t train though, I take it in the evening, banking on the GH elevation during my resting hours.

S