T Nation

can I take 5-htp with hot-roxx? Bill, cy, chriss?


can 5-htp 100mg EOD can be combined with hot-roxx, full dosage?




Yes, it can. In fact, if you're looking for additional craving suppression (specifically carb cravings), it would be highly complementary. 200mg was used in one clinical trial 20 minutes before meals (600mg daily), so the dosage you're considering is not a problem.

Additional benefits to 5-HTP supplementation are in the areas of anxiety, depression and insomnia.

If you have any other questions, don't hesitate to ask.


thanks TT. I ask beacsue HR has 5-htp and was afraid of OD.