T Nation

Can I combine Ian King's programs?


#1

Well, here's the deal - I'm looking to combine Ian king's "12 weeks to super strength", "12 weeks of pain" and "12 weeks to astounding abdominals"

Okay, I'm already starting to sound like a cheese. Sorry.

Anyway, I was going to combine these three with the Massive Eating diet.

Would this be a smart approach?
I'm looking to pack on some weight and then cut for summer.

Thanks


#2

Good question! I was thinking about doing the exact same.

When do you plan on starting?


#3

Ian King has said himself that it would be fine to do this. Of course make sure that all other aspects of your lifestyle outside of the gym are optimal.


#4

Well, the thing is I'm going to have hernia surgery here inside a week. After I recover from that, I know Ian King's ab program will help with that with his thin tummies. I was going to start after that.

What did you mean by keeping other days optimal?