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Can I Burn Fat by Bungee Jumping and Horror Movies?

Scary activities can activate adrenergic receptors, can I simply add them to burn fat coach, like healthier version of taking stimulants?

I had a similar business idea for a fat camp. Basically it involved participants being holed up in a log cabin and then being terrorised by PTs made up like characters from Evil Dead. Sadly I couldn’t attract the type of investment required. Their loss…

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There is probably a market for watching horror movies while doing Burpees in the sauna.

Success leaves clues…


… so does lack of success.


It’s one thing to activate the adrenergic system, it’s another to burn the released fatty acids. You do need physical activity to do that.

Furthermore, anything that activates the adrenergic system also increase cortisol levels.