Is there any issues with letting BCAA powder sit in water for 6-7 hours?
Or mixing them in hot green tea and drinking over the course of 1 hour?
I know I could spoon them into my mouth and wash it down, but I was looking for other options and didn’t know if sitting in water cold or hot effected BCAA’s in any negative way.
I can’t answer the tea question (heat bothering BCAA’s), but I actually prefer to let my bulk BCAA powder (and other aminos) sit in my drink for about 1/2 hour or so as they are slow to absorb. I mix it home and by the time I get to the gym it’s desolved. I shake the drink every few minutes or so.[/quote]
Thanks for the replies guys (if this “thank you” appears more than one time it is because I was having trouble with my Internet)