I’m getting leaner and stronger. I’ve been doing rows, dips, lat pulldowns and assisted machine wide-grip pullups (among other things). After my workout yesterday I tried and could almost do a complete pullup (and I was pretty wiped at that point).
I really want to do these and was wondering the best way to proceed. Pullup vs. chinup? Hand position? Grip width? I have another month of my current program (upper/lower body split 4 days) before I change things up again and would like to definitely incorporate pullups in my new routine. Should I just continue with what I’m doing until next month? Should I just try a few at the beginning of each workout for a few weeks?
Thanks for any insight you can give me!