T Nation

Cambered Bar Zercher Walks


#1

Thoughts on this exercise CT?


#2

[quote]nickj_777 wrote:
Thoughts on this exercise CT?

Not different that the regular Zercher walk I have been using for a long time. The bar’s different center of gravity makes it an interesting variation, likely easier but less comfortable because of the thickness of the bar and also you can’t precede the walk by a Zercher full cycle.