As some of you guys might know from my other thread, I lost about 100 lbs in the last year. Never counted a single calorie.
Anyway, I still have about 30 lbs to lose and I saw some famous youtube bodybuilding guys using a site called myfitnesspal to track your macros. Ive been using that site for the past month or so but all it has done for me is make me more frustrated. It feels like I am developing OCD with that site. Im gonna go back to my instinctive way of eating starting Monday.
Do any of you experience the same?