If you weigh 170 lbs and work out 4X/wk plus cardio, your maintenance calories are probably in the range of 3000 or more per day. Eating 1750 calories per day will slow your metabolism to next to nothing.
[quote]CHUCKnorris wrote:
yeah all 6 meals total to around 1750 cals[/quote]
Yea got that. How many DAYS OUT OF THE WEEK? You said some dumb shit about depletion for 6 days and 1750 sure is depletion. Do plan on one high calorie day to keep your metabolism from grinding to a halt? FYI it’s not gonna work. Keep cals high most days and carb cycle.