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Calf Training

Bigger Stronger Leaner Competitive Bodybuilding

Kanada February 1, 2012, 9:21am 5

Forums - T Nation – 27 Jun 10

From Calves to Cows

Are YOU like most people like i see in the gym? Do you stand in a Calf machine at the very end of a workout, bounce up and down for 10 reps or so, allowing gravity and momentum to do your set, repeat for 2 or 3 sets, then leave the gym feeling...

It’s ok, you wouldn’t know where to look.

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