I recently started doing olympic style squats, instead of powerlifting squats where I sit back and use more back and hamstrings.
I think it might be from my knees moving further ahead than before, and that I may lack the ankle mobility for this. But anyways, my calves ache today - and I squatted on Thursday.
Anyone got experience with this kind of pain? Does it go away with time or?
When I try to stretch it doesn't seem to be "hitting" the same place as the pain. I feel pain more on the outside of the calf area.
Please let me know if you are having problems understanding my English as it is not my first language.