So I read the whole book yesterday. I’m going to be running this program with the Young Jim Wendler template once I’m done with my current block. Oly lifts on my “off days”.
I had only one question.
These are my starting Wendler Training Maxes for my 1st cycle:
Bench Press 1x185
Power Clean 1x125
Front Squat 1x180
After I’m done with my first cycle, do I add 5-10lbs to each of these lifts based on those maxes and then recalculate? So for example my 2nd cycle I would use these Wendler Training Maxes:
Bench Press 1x190
Power Clean 1x135
Front Squat 1x190
This is the only part that is confusing me a bit. Luckily Black Iron Beast has a really nice calculator that does all the math for me