I've started a bulk and want to make sure I'm correctly calculating the macro nutrients.
On training days, I'm taking in
~ 4600 calories
~ 365g protein
~ 300g carbs
~ 205g fat
To calculate macros, would I add proteins, carbs, and fats, and then divide by whichever nutrient to get that macro value?
For protein I would do, ((365+300+205)/265)*100), correct?