T Nation

Caffeine Surges? Tolerance?

I drink a cup of coffee every morning.

I use 2 Tbs. of Dry Coffee for brewing everytime(Approx. 200 mg. caffeine).

It is really bizarre. Sometimes it pumps me up gets my heartrate up, ect. while other times it does seemingy nothing.

I don’ think it is a tolerance issue becau one day it will make me feel great whle the next day it will do nothing for me physicaly of phychologically.

What is UP?

Do you always have the same meal with your coffee? The amount and type of food you have in your stomach can influence the way your coffee affects you.

I almost always have an eggwhite omelet a half-hour to hour prior to my coffee.