Caesium32's Log - Cycling With a Side of Lifting

Have you started the 5/3/1 full body (I just saw day 1)?

One training log I found that I thought was really inspirational for the 5/3/1 FB is the following:

This dude doesn’t post here anymore (I don’t think), but you can see the improvements he made in a year of just doing the 531 FB with minor modifications.

I’m starting to think less is more. But you have to do more with less lol.

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