What is caesin protein? Does it come from eggs? Is it a better form of protein than whey?
I usually dislike when some of the vets on the forum jump on a newbie and scold him for inane questions, but I have officially changed my mind.
Madonna Mia, read the friggin articles. How bout searching Casien?
and there are more, but when you look for it, the correct spelling is casein.
You guys are 110% correct... thanks!
You have to watch what you say around here. Some things are alright. Somethings not so good. It's a sort of twisted politically correct forum in some ways.
Zeb: I hear ya bro... I can see where that question was a little lame to say the least, my apologies.