Yes PS bw is very good, more so for a non full OLifter.
Depends what level you want but examples that I know of
Jonathon Edwards, Triple Jump WR holder, over 18M! bw 70kg PC140! lol
Good International throwers (hammer, shot) will PC a lot, 175-180+ region
GB National level discus thrower 150-160 region PC
Standing broad jump, over 3M is a solid standard.