Hey Paul, I was hoping you might could help me. I wanted to switch to a push/pull/Legs split and I wanted to incorporate some of my favorite lifts, while maintaining balance, while achieving my desired goal. Is this something you’d be willing to put together for me? No nutrition or anything. Just simply a workout plan.
Yes. Email me email@example.com
Thank you! I will get an email put together and send out in the next couple hours!