T Nation

Busy Person Program Supersets?

Hi CT,

Purchased your busy person program and so far I’m really enjoying it.

Just noticed on phase 2 and phase 3 that the exercises are labelled A1,A2 /B1,B2 etc…

Are these meant to be done as supersets?

Is there anyone else here who has purchased this plan that could help me out?

Would be really appreciated!

Yes its a superset

Thanks man

If it has a a3 it would be a Tripleset and a a4 a giant sets !

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Great… That sounds horrendous :wink:
Thanks again man.

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