Have messed around the past few months with no drive or direction in my training or life. That ends today. I will be using this thing as my little blog for diet and training. Plan on training for a powerlifting meet this winter and also for taking a shot at my professional card in rodeo steer wrestling.
My training will be begin by using some volume to put some mass back on me (6’1" at 208 down from 222) and getting my groove back in the powerlifts. Going to be following the “Get ready to powerlift” template from elitefts and following Justin Harris’ guidlines for diet. Throw in some steer wrestling practice three-four days a week and it should get very interesting.
Will outline overall diet, measurements, ME lifts, etc along the way. Hope this will give me even more motivation and perhaps get some ideas from others on here. See ya tomorrow.