I've got a question, maybe a problem. I've been lifting for about 4 years now. Out of those 4 years, I would say half the days I have taken some sort of stimulant, mainly ephedra. Thankfully, I haven't abused caffine, but I have noticed lately that it's taken ALOT for me to get "up" like I used to.
The bigger problem is this, I'm always tired. No energy, no drive, sluggish, I'm like this all day. My sleep has actually improved, as I used think this was the cause, but not anymore. I'm getting 5-6 total meals a day, and drinking plenty of water. Have I messed up my body with all the ephedra?
The only other thing I can think of is low test levels. I'm only 23, but I've been like this for a while. What does everyone think??