Bulldog: Rebuilding the Old Dog

[Chris_Colucci]

I tossed it over into Supps & Nutrition, since it’s more about diet than training. But it’s an alias account anyway, so any reply from the “OP” is gonna be interesting.

Bad Day Lifting, Change Calories?

If you have bad days of lifting consistently or even just once, do you guys eat less calories on that day? Say I couldnt push myself to bench a certain weight and my triceps gave up after benching so I couldnt do any more pressing movements without lifting more than an ants load. In short words if your workout sucked ass do you EaT less to compensate? This is on a bulking phase? Not dirty bulking hahah Also what do you do if this happens often?