Bulldog: Rebuilding the Old Dog

ChickenLittle · January 11, 2019, 7:01pm

That’s the one!

bulldog9899 · January 11, 2019, 7:25pm

Yeah not buying into that one bit.

ChickenLittle · January 11, 2019, 7:44pm

Uh… no. The whole thing sounds pretty fishy to me. Along with other aspects of the thread.

bulldog9899 · January 12, 2019, 1:10am

big%20bulldog

Bench: 345x7 … Ok, I got a wild hair and used a Axle bar. Was kind of sloppy and I didn’t bother for 8 because I was afraid of it falling out of my hands.

^^ freaking type o
Buffalo Bar Bench: 3 x 5 @ 270 all reps paused
Chins: some
DB incline press: 40/3 @ SW TR 43 …upped the weight on these
Floor DB tri Extensions: 35 /3 @ SW TR 26 … I was fried going into these
Face pulls: 3 x 20 ( band)

Well I used the axle bar Because I was bored and got a wild hair up my ass … the change kind of kicked my ass. But guess what ! I have decided to do these for a few cycles .

If memory serves @FlatsFarmer is a fan of Brooks Kubik and would appreciate me using a 2 and a half inch bar for benching

bulldog9899 · January 12, 2019, 11:54am

Upper body feels like it’s been hit by a truck this morning

clee78 · January 12, 2019, 1:45pm

Probably the face pulls
That’s a big bench with an axle.

mattjp · January 12, 2019, 4:04pm

I make the axle/axel typo constantly. I blame many years of being a big Guns N Roses fan.

bulldog9899 · January 12, 2019, 4:39pm

yep probably… lol

Thanks… and as the morning has progressed , I am finding out how much it has destroyed me.
The sick thing is I am going to stick with it for probably 3 whole cycles with it and see what happens.

bulldog9899 · January 12, 2019, 4:46pm

clee78 · January 12, 2019, 7:04pm

Your elbows will feel good.
Thick bars take away any elbow pain I have.

bulldog9899 · January 12, 2019, 7:55pm

Will see…

It occurred to me I forgot to mention that the bar is a home made deal and is a untruly 2 and a half inches in diameter .

ChickenLittle · January 12, 2019, 8:05pm

You’ll be aight! You’re beast!

bulldog9899 · January 13, 2019, 12:38am

So you have spoken with my wife I see.

bulldog9899 · January 13, 2019, 2:01am

Anyone else getting notifications regarding post edits?

ChickenLittle · January 13, 2019, 2:27am

Don’t know. Mine has been fine today. But BigJez was having problems with the text box earlier. I am assuming an update gone wrong!

bulldog9899 · January 13, 2019, 2:29am

I’m having quotes removed from old post.

ChickenLittle · January 13, 2019, 2:34am

Hmmmm… I don’t know. I haven’t looked at old posts.

bulldog9899 · January 13, 2019, 2:39am

A few now are cryptic with the removed quotes

ChickenLittle · January 13, 2019, 2:43am

I scrolled back thru your thread and it looks okay on my end. Like when you were talking to Clee.

bulldog9899 · January 13, 2019, 2:47am

Some of them are a year old and more and in several different threads