T Nation

Bulldog and Bullpup Log Part 2


#1

http://tnation.T-Nation.com/.../abused_bulldog
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_senior/bulldog_training

Well the old one is filled up onto a new one.

I guess the thing to do would to be to reintroduce myself for any first timers who are clicking on this new log/blog.

I'm 39 years old. Father of two boys 12,13 whom I rant about regularly. I'm married to a wonderful wife who keeps me in line. I work full time and I'm very active in are area Youth Football program.

I compete drug free ( not that it matters)and unequipped in the USAPL and NASA.I have been back at training for a little over 2 1/2 years after a very long layoff due to life issues,health problems and a damn shoulder injury. Ive been lifting on and off going on 20 years plus In that time Ive competed in BB, Low level Strongman and now power lifting .

Goals: At this point just to get stronger end of story.

I have to warn anyone new that your not going to find anything ground breaking in my training log. Every once in awhile ( alright, quite often) I'll rant to vent over things that kinda bugs the hell out of me.Be it in regards to lifting or other life issues.


#2

In all honesty there a little too much "Me" in that boy.


#3


8/16/11

warm up : light db movements

M presses: bar x 20
100 x 5
125 x 5
150 x 3
175 x 3
200 x 3
220 x 3

CG bench : 2 x 6 x 285

Bent rows : 3 x 5 x 235

Shrugs: 3 x 15 x 305

Fat bar arm curls : 3 x 6-8 x some weight

That's all she wrote.


#4

You don't say?


#5

Just a little..... :slight_smile:


#6

And that is one of the great things about you and your blog. Rant on!

Nice work. At first, given the pic, which I thought was a bullpup, I couldn't reconcile the numbers with the lifter. Then I went...duh...


#7

I think its groundbreaking that you aren't gonna be groundbreaking.


#8

Are you sure that you really want to encourage me?


#9


UUGGHHHH.....Matty? Maybe i'm just tired between work ,coaching and lifting. But I'm lost on what you mean.


#10

A new log already? Jeez.

Hit anyone yet?


#11

Yep new log. I talk too much.

Nope not yet. But damn ! I really want to. Nice thing is those individuals deserve it. Ive move up to more then one.


#12

AHA! Much like fungus and herpes I am back.

I see you have some new bulldog pictures.


#13

Damn. Now I feel the need to see a doctor.


#14

Of course I want to encourage you. Better to get it out here, where we can share it, than to need your wife to bail you out of jail.


#15

Seriously Poundstones a Bad ass.

But when I was watching this I was laughing my ass off. Because I assume that's his wife/girlfriend cheering him on. Then I though does she sound that way when there in the sack. I know there something wrong with me. But about 29 seconds in it gets funny if you listen and think about.


#16

Good point.


#17

I am literally laughing so hard my eyes are watering. It's affecting ym typing. You are a sicko, you deviant scumbag!


#18

Lol...that was funny! You are so spot on. Talk about performing under pressure.


#19

HAHAHAHAHAHA! Perfect dry sense of humor!!

I have a heavy bag or a big tire and sledgehammer when I need to let off steam when I am angry.


#20

i always add "while in bed" to he end of my fortune cookie saying its always good fun