Any of you guys bulk while in season?
Long story short, i play club ultimate and am in desperate need to get faster, and a couple inches on my vertical wouldn’t hurt either.
So the most obvious thing to do is to start seriously gaining some weight in my legs in an effort to get faster on top of practice.
This summer i seriously started hitting squats hard. My squats went from > 135 max, to now 235 1RM and counting.
So now i’m kicking it into high gear to really get stronger and faster, and my real question is
did you try to bulk while in season, and if so:
how much fat did you gain?
did it slow you down?
did it affect your cardio?
are you in a speed dominant sport?
did you mind looking like a tub and bulking in summer instead?