Ok, every thread i read about bulking says something along the lines of, eat a lot, sleep alot, lift hard, stay dedicated, etc. but does anyone have any advice for an 18 year old that works about 30-40hrs a week, goes to school and cant go a day without thinking about lifting?
its not so easy to do all the things in these threads. it seems that the people that post them, their lives revolve around lifting. dont get me wrong, i wish my life could too. but when you have to wake up for school, then work til 10 at night and have to figure out where to squeeze in the gym time, its hard to find time for everything else, like eating and sleeping.
I am 18 and 6' and i have gone up to 200lbs but i have been working more hours lately so i dropped to 195. not sure about body fat tho, but its not too high considering i can still see my top too abs and the line down the whole middle.