Bulking Eating Plan

Import · May 9, 2002, 4:00pm

Can someone recommend a good bulking diet, right now I am 5’11 about 135 pounds pretty low bodyfat and a real hard gainer. Thanks for your help.

Thinboy

Import · May 9, 2002, 5:05pm

skinny bastard diet, berardi’s massive eating

Import · May 9, 2002, 5:06pm

Check out the FAQ section for the “POW” and “skinny bastard” diets.

Import · May 9, 2002, 5:14pm

How do you know you’re a hard gainer if you don’t even know how to construct a diet? Go to the FAQ section and start reading.

Import · May 9, 2002, 5:57pm

Thanks I didn’t notice there was one, I will read it over.

Thinboy

Import · May 9, 2002, 6:58pm

I really liked the Chanko diet. I gained about 8 pounds in a month, and my gut only got a little bit bigger.