I’ve gained about 37 lbs in the past year from bulking. I’m about 5-6 167, but I’ve put on quite a bit of fat. I’m estimating I’m at around 18% BF.
Anyways, I don’t really mind gaining fat while bulking, but the problem is I can barely fit into my pants anymore. My waist is about 35 inches. I can’t afford to buy a whole new wardrobe. My goal is to get up to about 170-175 at 10-12%BF. Anybody going through the same problem? Any advice? Should I start adding in some cardio or just cut back on the calories, or both?