Can someone post their bulking diet so I can get an idea of what I am doing wrong?
I am 6 feet 2 inches and weight 200 pounds. No idea about body fat.
I have been doing resistance training for only 4 months. I started doing some routines from Men's Health and then found T-mag and I changed to some of the advice here.
I have a very hard time eating high kcals (above 2100) while keeping my protein at about 200g/day.
I am following the Temporal Nutrition advice and I have to believe that I need more carbs in the morning and more good fats at night.